I’m not one to fall for every shiny new hair product that promises miracles, but Plantur 39 Caffeine Shampoo caught my attention, and let me tell you, it’s worth every penny.
If you’re over 40, wrestling with thinning hair or a scalp that’s starting to show through, this shampoo is your new best friend.
Designed specifically for women navigating hormonal shifts, it’s packed with caffeine to energize your hair follicles and fight hair loss. Trust me, you’ll want to grab a bottle and see the difference for yourself—it’s a game-changer for fuller, healthier hair.
My Journey With Plantur 39: A Personal Tale of Thinning Hair

A few months ago, I noticed my hair wasn’t what it used to be.
I’m in my mid-40s, and the mirror was starting to tell a story I didn’t like: thinning strands, a more visible scalp, and a ponytail that felt depressingly limp.
I chalked it up to aging at first, but then I learned about how hormonal changes, especially during perimenopause, can wreak havoc on your hair.
Estrogen levels drop, testosterone’s influence creeps up, and suddenly your hair follicles are struggling to keep up.
That’s when I stumbled across Plantur 39 Caffeine Shampoo, a product marketed specifically for women like me, dealing with menopause-related hair thinning.
I was skeptical—caffeine in shampoo? Really? But the science behind it intrigued me. Caffeine, as it turns out, can stimulate hair follicles and counteract the effects of DHT, a testosterone byproduct that’s notorious for causing hair loss.
So, I decided to give it a shot. The first time I used Plantur 39, I was pleasantly surprised by the light, fresh scent—not overpowering, just clean and slightly herbal. I followed the instructions, letting it sit on my scalp for a full two minutes before rinsing. It felt like a little ritual, giving the caffeine time to work its magic.
After a few weeks, I started noticing changes. My hair felt thicker, not in a dramatic, overnight way, but in a subtle, “hey, my ponytail feels fuller” kind of way. The strands seemed stronger, less prone to snapping when I brushed them. My scalp, which had been feeling a bit dry and itchy, felt refreshed and less irritated.
By the end of the first month, I could see a difference in the mirror—less scalp peeking through, especially around my part. It wasn’t a miracle cure, but it was progress, and for someone who’d been staring at thinning hair with growing dread, that was huge. I also paired it with the Plantur 39 Conditioner, which added a nice shine and made my hair easier to style.
My experience wasn’t perfect, but it gave me hope that I could fight back against hair loss without resorting to harsh chemicals or expensive treatments.
What Makes Plantur 39 Special?
Let’s talk about what sets Plantur 39 apart from the sea of hair care products out there. This shampoo isn’t just another bottle on the shelf—it’s a targeted solution for women over 40 dealing with hormonal hair loss. The star ingredient is caffeine, which penetrates the scalp and energizes hair follicles, helping to extend the growth phase of your hair. But it’s not just caffeine thrown into a generic shampoo formula.
Plantur 39 uses a Phyto-Caffeine Complex, combining caffeine with zinc, niacin, and natural extracts like white tea and wheat protein. These ingredients work together to nourish your scalp, strengthen strands, and promote a healthier environment for hair growth.
The brand, created by the Dr. Wolff Group, a German company with over a century of expertise in personal care, focuses on science-backed solutions. They’ve done their homework, with studies showing that caffeine can stay active in hair follicles for up to 24 hours after application.
That’s why they recommend leaving the shampoo on for at least two minutes—long enough for the caffeine to sink in and do its job. It’s designed for women experiencing menopause-related hair thinning, but it’s not exclusive to that group.
Younger women with hormonal imbalances or even men looking for a caffeine-based hair loss solution can use it too. The formula is gentle, sulfate-free, and paraben-free, making it suitable for sensitive scalps, which is a big plus for anyone dealing with irritation.
The Pros of Plantur 39: Why I Keep Using It
- Boosts Hair Volume and Strength

One of the first things I noticed with Plantur 39 was how much fuller my hair felt.
The combination of caffeine, zinc, and niacin seems to give your hair a bit of a wake-up call, making it look thicker and more resilient.
After a few weeks, my hair wasn’t just falling out less—it had more body and bounce.
Styling became easier because my strands weren’t as limp or brittle.
It’s like my hair got a second wind, and I’m all for that.
- Gentle on Sensitive Scalps
If your scalp is anything like mine, it can get cranky with the wrong products. Plantur 39 is formulated to be kind to sensitive skin, with no sulfates or parabens that could dry out or irritate your scalp.
The white tea extract in the formula has anti-inflammatory properties, which helped calm the occasional itchiness I was dealing with. It’s a relief to find a product that tackles hair loss without making my scalp feel like it’s under attack.
- Supports Long-Term Hair Health
What I love about Plantur 39 is that it’s not just about quick fixes. The caffeine and botanical ingredients work to create a healthier scalp environment, which is crucial for long-term hair growth. I’ve noticed less breakage and fewer split ends, which tells me my hair is getting stronger from the root up.
It’s reassuring to know I’m investing in my hair’s future, not just masking the problem.
- Pleasant Scent and Easy Application
Let’s be real—some hair loss products smell like a chemistry lab. Plantur 39, on the other hand, has a light, fresh scent that makes washing your hair feel like a treat.
The shampoo lathers well, and the two-minute wait isn’t a hassle once you get used to it. It’s a small ritual that feels like self-care, and I’m all about that.
- Affordable and Accessible
Compared to other hair loss treatments, Plantur 39 is reasonably priced. You can find it online or at drugstores for around $18, and the 8.45 fl oz bottle lasts a while if you’re not washing daily.
For a product with research-backed ingredients and a solid reputation, it feels like a steal. Plus, the brand offers bundles with conditioner and tonic, which can save you a few bucks.
The Cons: Where Plantur 39 Falls Short
- Results Take Time

If you’re expecting overnight miracles, Plantur 39 might disappoint you.
It took me a solid month to notice significant changes, and even then, the results were gradual.
For some, this slow progress can feel frustrating, especially if you’re dealing with severe hair loss.
You have to commit to consistent use, which means patience is key.
- Not a One-Size-Fits-All Solution
While Plantur 39 worked well for me, it’s not a guaranteed fix for everyone. Hair loss is complex, and factors like genetics, stress, or nutritional deficiencies can play a role.
Some users report no noticeable improvement, which can be discouraging. If your hair loss isn’t hormone-related, you might not see the same benefits I did.
- Potential for Scalp Irritation
Though rare, some people experience mild scalp irritation or itching with Plantur 39. I didn’t have this issue, but I’ve read reviews from users who found it too strong for their sensitive skin.
If you’re prone to allergies, you’ll want to check the ingredient list and do a patch test first.
- Color-Specific Versions Can Be Hit-or-Miss
Plantur 39 offers a Color Brown version to enhance brown hair and cover early greys, but the results aren’t always consistent. Some users love how it adds vibrancy, while others, like me, didn’t notice much difference in color.
If you’re banking on the color-enhancing feature, you might be underwhelmed.
- Limited Availability in Some Regions
While Plantur 39 is widely available online, finding it in local stores can be tricky depending on where you live. I had to order mine from Amazon, which was fine, but I know some folks prefer to pick up products in person.
Shipping costs can also add up if you’re not careful.
Tips For Getting The Most Out of Plantur 39
- Stick to a Consistent Routine
To see results with Plantur 39, you’ve got to be consistent. I wash my hair with it three to four times a week, leaving it on for at least two minutes each time.
This gives the caffeine enough time to penetrate your hair follicles. If you’re only using it sporadically, you’re not giving it a fair shot. Set a schedule that works for you and stick to it.
- Pair with the Conditioner and Tonic
For an extra boost, I highly recommend using the Plantur 39 Conditioner and Scalp Tonic alongside the shampoo. The conditioner adds shine and softness, while the tonic provides daily nourishment without washing.
I apply the tonic on non-wash days, massaging it into my scalp with the handy dosage tip. It’s like giving your hair a daily vitamin boost.
- Avoid Overwashing
Washing your hair every day can strip away natural oils, especially if you’re over 40 and your scalp is already on the drier side. I found that three to four washes a week with Plantur 39 strikes the right balance.
On other days, I use the tonic or a gentle dry shampoo to keep things fresh.
- Support Your Hair with a Healthy Diet
Plantur 39 works best when paired with a nutrient-rich diet. I’ve upped my intake of biotin-rich foods like eggs and nuts, and I make sure I’m getting enough iron and omega-3s.
These nutrients support hair growth from the inside out, complementing the shampoo’s effects. If you’re not sure where to start, a multivitamin tailored for hair health can help.
- Be Gentle with Your Hair
Thinning hair is fragile, so treat it with care. I’ve switched to a wide-tooth comb to detangle wet hair and avoid heat styling as much as possible. When I do use a blow dryer, I keep it on a low setting to prevent damage.
Plantur 39 strengthens your hair, but you don’t want to undo its work with harsh styling habits.
- Monitor Your Scalp’s Response
Keep an eye on how your scalp reacts to Plantur 39. If you notice any itching or redness, cut back on use and consult a dermatologist.
I didn’t have any issues, but everyone’s skin is different. A patch test before full use is a smart move if you’re sensitive.
Comparing Plantur 39 To Other Hair Loss Shampoos
- Alpecin Caffeine Shampoo: The Men’s Counterpart

Alpecin, made by the same Dr. Wolff Group, is often pitched as the men’s version of Plantur 39, but the differences are minimal.
Both use a similar caffeine-based formula to stimulate hair follicles, with Alpecin leaning slightly heavier on caffeine concentration.
I tried Alpecin briefly, and while it worked fine, I found its scent less pleasant—more medicinal than Plantur 39’s fresh, herbal vibe.
Alpecin is great for men or women who don’t mind a stronger formula, but Plantur 39 feels tailored to women’s hormonal needs, especially during menopause.
If you’re choosing between the two, Plantur 39’s gentler approach wins for me.
- Nioxin System Kits: A Comprehensive Approach

Nioxin takes a broader approach to hair thinning with its multi-step systems, including shampoo, conditioner, and scalp treatments.
I gave Nioxin System 2 a try, and it did leave my hair feeling clean and voluminous, but the process felt more involved than Plantur 39’s straightforward routine.
Nioxin’s formulas focus on scalp health and cleansing but don’t emphasize caffeine like Plantur 39 does.
I also found Nioxin pricier, with kits often costing double what Plantur 39 does. If you want a full regimen and don’t mind the cost, Nioxin is solid, but Plantur 39 is simpler and more budget-friendly.
- Rogaine (Minoxidil) Shampoos: The Clinical Heavyweight
Rogaine is the big name in hair loss, with minoxidil as its star ingredient. Unlike Plantur 39’s natural caffeine approach, Rogaine uses a clinically proven drug to stimulate hair growth.
I’ve known friends who swear by Rogaine, but it’s a commitment—daily application, potential side effects like scalp irritation, and a higher price tag.
Plantur 39 feels less intense, with no need for a prescription or worrying about systemic side effects. If you’re dealing with severe hair loss, Rogaine might be the stronger choice, but for preventive care or mild thinning, Plantur 39 is easier to incorporate into your routine.
- Vegamour GRO Revitalizing Shampoo: The Natural Competitor

Vegamour’s GRO shampoo is another natural option, packed with plant-based ingredients like mung bean and red clover to support hair growth. I liked its clean, vegan formula, but it lacks the caffeine punch that Plantur 39 delivers.
Vegamour feels more like a luxury spa product, with a higher price point that can sting if you’re on a budget. Plantur 39, by contrast, is more affordable and backed by specific research on caffeine’s effects on hair follicles.
If you’re all about natural ingredients and don’t mind splurging, Vegamour is lovely, but Plantur 39’s targeted formula gives it an edge for hormonal hair loss.
Frequently Asked Questions About Plantur 39
From my experience, Plantur 39 does help reduce hair loss, especially if it’s tied to hormonal changes like menopause. The caffeine in the formula stimulates hair follicles and can extend the growth phase, leading to less shedding over time. I noticed a reduction in hair fall after about a month, and my hair felt thicker. That said, results vary. If your hair loss is due to genetics or other factors, it might not be as effective. Consistency is crucial, so stick with it for at least a few months to see if it works for you.
Most people, including me, don’t experience side effects with Plantur 39, thanks to its gentle, sulfate-free formula. However, some users report mild scalp irritation or itching, especially if they have sensitive skin. In rare cases, allergic reactions like rashes can occur, so check the ingredient list for potential allergens like wheat protein. If you notice any discomfort, stop using it and consult a doctor. Always do a patch test if you’re unsure how your scalp will react.
You don’t need to wash with Plantur 39 every day—three to four times a week worked well for me. The key is to leave it on your scalp for at least two minutes to let the caffeine absorb. On non-wash days, I use the Plantur 39 Scalp Tonic to keep the caffeine benefits going without stripping my hair’s natural oils. Overwashing can dry out your scalp, so find a balance that suits your hair type and lifestyle.
Plantur 39’s Color Brown version claims to enhance brown hair and cover early greys, but my experience was underwhelming in this area. It didn’t significantly change my grey strands, though some users report it adds vibrancy to colored hair. The regular formula doesn’t target greys but focuses on hair health. If covering greys is your main goal, you might need a dedicated hair dye, but Plantur 39 can still strengthen and volumize grey hair.
Final Thoughts: Why You Should Try Plantur 39
If you’re noticing more hair in your brush or a thinning ponytail, Plantur 39 Caffeine Shampoo is a must-try. It’s affordable, backed by science, and designed for women like us who want to fight hair loss without breaking the bank or dealing with harsh chemicals. My hair feels fuller, stronger, and healthier, and I’m confident yours can too.
Grab a bottle, stick with it, and get ready to love your hair again—it’s worth the investment for that extra boost of confidence.