Mihigh Sauna Blanket Reviews From My Experience: Is It Worth It?

You should buy the MiHIGH sauna blanket if you are looking for an affordable way to enjoy deep-penetrating infrared heat therapy without the five-figure price tag of a traditional wooden sauna unit.

I have found that for most of you, this portable solution is the best way to recover from muscle aches, calm your mind, and achieve that legendary post-sauna glow from your own bed.

In this review, I will explain why this thick, robust blanket is a game-changer for home wellness, provided you follow the specific setup and maintenance instructions to ensure it lasts.

My Personal Experience Using the MiHIGH Sauna Blanket

I remember the afternoon my MiHIGH package finally arrived; the first thing I noticed was the sheer weight of the box.

I am a person who considers myself reasonably fit, but I found the blanket to be surprisingly heavy and substantial, which immediately gave me a sense of its build quality.

I noticed upon unpacking it that there was a fairly strong “new plastic” scent or fume emanating from the material.

I realized that this is typical for heavy-duty heat-resistant fabrics, though I found it a bit distracting during my first couple of sessions while trying to relax.

I found that the setup was quite intuitive, even without obsessing over the manual, though I did have to search for the specific tab to get the controller unit operational.

I eventually laid the blanket out on my sofa for my first trial.

I am someone who likes to play it safe, so I followed the recommendation to wear full-coverage cotton clothing—long sleeves, long pants, and socks.

I found that sweating into clothes is definitely an adjustment, but it is necessary to protect the internal lining.

I started on level 4, and for the first 45 minutes, I felt pleasantly warm but wasn’t exactly “sweating buckets.”

I realized, however, that the heat is cumulative; once I crossed that 60-minute mark and moved into a second session, the pores finally opened up, and the detox effect felt massive.

I noticed that the blanket is incredibly roomy, which is great for someone like me who tends to get a bit claustrophobic in tight spaces.

I found that the exterior doesn’t get dangerously hot, but I still made sure to put a towel down on my sofa to protect the fabric from any potential heat transfer.

I eventually managed to fold it back into the carrying bag, which was a bit like wrestling a heavy sleeping bag, but it became easier once I learned how to squeeze the air out properly.

I finished my first week with the MiHIGH feeling significantly lighter and more relaxed, despite that initial plastic smell that took about four or five uses to finally fade away.

Maintenance Tips for Your Infrared Sauna Blanket

• Wipe Down the Interior with a Non-Toxic Sanitizer After Every Use: You should realize that your body releases salt and toxins that can degrade the waterproof lining over time. Using a mixture of water and tea tree oil or a gentle spray is the best maintenance tip for hygiene, which I found prevents the buildup of bacteria and keeps the blanket smelling fresh.
• Always Wear Breathable Cotton Clothing During Your Session: You should notice that skin-to-blanket contact can lead to “hot spots” and excess moisture pooling. Wearing long sleeves and socks is the best maintenance tip for comfort, which results in the clothing absorbing the sweat and making the cleanup process much faster for you.
• Allow the Blanket to Cool Completely Before Folding: You should realize that folding the unit while the internal wires are still soft and hot can cause permanent damage to the heating elements. Leaving it spread out for at least 20 minutes is the best maintenance tip for longevity, which I found ensures the internal circuitry stays intact for years of use.
• Clean the Outside of the Controller with a Dry Cloth: You should notice that sweat from your hands can migrate to the buttons and cause the electronics to glitch. Wiping the remote after every session is the best maintenance tip for functionality, which provides a responsive interface and prevents any internal corrosion from salt exposure.
• Store the Blanket in a Cool Dry Place Away from Sunlight: You should realize that UV rays can make the outer shell brittle and more prone to cracking. Keeping it in its dedicated carrying bag in a closet is the best maintenance tip for material integrity, which I found keeps the robust exterior looking brand new.
• Drink at Least 16 Ounces of Water Before Getting In: You should notice that infrared heat is very efficient at dehydrating you even if you don’t feel the sweat immediately. Pre-hydrating is the best maintenance tip for your body, which results in a much more pleasant “post-sauna high” and prevents the headaches associated with electrolyte loss.

Pros and Cons of the MiHIGH Sauna Blanket

Pros of the MiHIGH Sauna Blanket

• High-Quality Infrared Heating Technology: It features the same far-infrared wavelengths found in high-end walk-in saunas: I found that the heat penetrates deep into the muscles rather than just warming the skin: this results in a much more effective recovery for post-workout soreness: I noticed my joint stiffness improved after just three sessions.
• Robust and Durable Construction: It utilizes a thick, heavy-duty outer shell designed to withstand high temperatures and frequent folding: I found that the materials feel premium and built to last for years: this provides a sense of security that you won’t easily puncture or tear the internal heating elements: I noticed the stitching around the zipper is particularly reinforced.
• Spacious and Accessible Design: It features a large internal footprint that can accommodate users of almost any height and build: I found that there was plenty of room to wiggle my feet and shift positions: this results in a much more relaxing experience for those who don’t like feeling “pinned down”: I noticed it worked equally well on a bed or a sofa.
• Intuitive Remote Control Interface: It utilizes a simple digital controller that allows you to adjust both the time and the heat levels incrementally: I found it very easy to increase the intensity halfway through a session without having to climb out: this provides total control over your thermal experience: I noticed the display is bright and easy to read even in a dimly lit room.
• Excellent Value for Home Wellness: It offers a professional-grade detox experience at a fraction of the cost of a gym membership or a permanent sauna installation: I found that the return on investment is clear after only a dozen uses: this results in long-term savings for anyone committed to infrared therapy: I noticed I saved nearly two hours of travel time per week by doing this at home.

Cons of MiHIGH Sauna Blanket: The analytical drawbacks:

• Strong Initial Chemical Odor: because the high-density waterproof materials release “off-gassing” fumes when first exposed to heat: I found that the plasticky smell was quite overwhelming during the first few 90-minute sessions: this results in a less-than-zen atmosphere for the first week of ownership: I noticed that airing it out in a garage or spare room before the first use is almost mandatory.
• Significant Physical Weight and Bulkiness: because the blanket uses high-quality insulation and heavy internal wiring to ensure even heat distribution: I found that lifting the folded unit can be a challenge for those with limited strength or conditions like MS: this provides a hurdle for setup and storage: I noticed that getting it back into the original box is nearly impossible once the air has gotten into the folds.
• Slow Heat-Up Time for Deep Sweating: because the infrared elements are designed for safety and gradual penetration rather than instant scorched-earth heat: I found that it often took 70 to 75 minutes before I actually started “sweating buckets” on mid-range settings: this results in a need for longer time commitments per session: I noticed that if you only have 20 minutes, you probably won’t reach the desired detox level.
• Requirement for Full-Body Clothing: because the direct contact of skin against the hot interior can cause discomfort or “hot spots”: I found that wearing thick cotton socks and long sleeves is a requirement, not a suggestion: this provides an extra load of laundry after every single sauna session: I noticed that the feeling of sweating into a tracksuit is quite strange and takes some getting used to.
• Challenges with Internal Cleaning and Drying: because the deep folds of the blanket can trap sweat and moisture if not spread out immediately after use: I found that wiping down every corner with a sanitizing spray is a tedious process: this results in a risk of mold or lingering odors if you are lazy with maintenance: I noticed that finding a place to leave it fully unfolded to “air out” requires a lot of floor space.

Also Read: My Thoughts On Jeju Sauna

Comparison with Others

• MiHIGH Sauna Blanket Vs. HigherDOSE Infrared Sauna Blanket

I found that HigherDOSE is often considered the “luxury” option in this space, but I noticed it comes with a significantly higher price tag for very similar specs. 

You should realize that HigherDOSE uses charcoal and clay layers which I found makes it even heavier than the MiHIGH. 

I noticed that while HigherDOSE has a slightly more “branded” aesthetic, the MiHIGH provides the exact same heat range for several hundred dollars less. 

I believe that the MiHIGH is the more analytical choice for those who want the therapeutic benefits without paying for the influencer-driven marketing.

• MiHIGH Sauna Blanket Vs. Sun Home Saunas Blanket

I noticed that Sun Home Saunas offers a blanket with very low EMF ratings, which I found is a major selling point for health-conscious users. 

I found that the MiHIGH is slightly more “roomy” than the Sun Home version, which I noticed felt a bit tighter around the shoulders. 

You should realize that Sun Home often has a longer shipping lead time, whereas I found my MiHIGH arrived in about two weeks. 

I believe that the MiHIGH wins on the balance of price and portability, while Sun Home is the winner for those strictly monitoring their EMF exposure.

• MiHIGH Sauna Blanket Vs. LifePro Infrared Sauna Blanket

I found that the LifePro version is often sold on Amazon and features a “sleeved” design which I noticed allows you to use your hands to hold a book or remote. 

I noticed that the MiHIGH has a much more robust “sleeping bag” style that I found traps the heat more effectively for a full-body sweat. 

You should realize that the LifePro blanket is often lighter, which I found made it feel a bit “cheaper” and less insulated. 

I believe that the MiHIGH is the better choice for a true “sauna” experience where you want to be fully encased in heat.

• MiHIGH Sauna Blanket Vs. HeatHealer Infrared Sauna Blanket

I noticed that HeatHealer uses carbon fiber heating elements and jade/tourmaline stones which I found provided a very “earthy” feel to the heat. 

I found that the MiHIGH is much easier to wipe down because it doesn’t have the stone mesh layer that I noticed can trap debris. 

You should realize that HeatHealer is a very high-end product, but I found the MiHIGH’s digital controller to be more user-friendly. 

I believe that the MiHIGH is the practical choice for daily use, while HeatHealer is for the boutique spa enthusiast.

• MiHIGH Sauna Blanket Vs. SurmountWay Sauna Blanket

I found that SurmountWay is a budget-friendly alternative that I noticed lacks the premium padding and thick insulation of the MiHIGH. 

I noticed that the SurmountWay controller felt a bit flimsy and the heat distribution was patchy compared to the MiHIGH’s even coverage. 

You should realize that you get what you pay for in terms of safety features and material durability. 

I believe that the MiHIGH is worth the extra investment over the “no-name” brands to ensure your home doesn’t become a fire hazard.

Also Read: My Thoughts On Spa Land And Sauna 

Frequently Asked Questions (FAQs)

Final Thoughts

You should buy the MiHIGH sauna blanket if you want a reliable, high-quality, and affordable way to detoxify your body and soothe your muscles from the comfort of your own home.

I have found that while the weight and initial smell can be a bit of a shock, the long-term health benefits and the convenience of a home unit far outweigh these minor inconveniences.

However, you should avoid this product if you are unable to lift heavy items or if you are extremely sensitive to the smell of new synthetic materials.

I believe that for the average person looking for a “post-sauna high,” this blanket is a fantastic investment in your well-being.