Let me tell you something: if you’re looking for a game-changer in your oral care routine, MI Paste Plus is where it’s at. I’ve spent years chasing a healthier smile, and this little tube of magic has transformed my dental game.
Packed with calcium, phosphate, and fluoride, it’s like a superhero for your teeth, fighting sensitivity and rebuilding enamel. Whether you’re dealing with weak enamel or just want to up your dental care, trust me—you need this in your life.
Here’s my story with MI Paste Plus and why it’s worth every penny.
My Journey With MI Paste Plus: A Personal Experience

I’ll be honest—my teeth have always been a bit of a sore spot for me.
Years of sipping coffee, indulging in sugary snacks, and maybe not flossing as religiously as I should left my enamel feeling less than invincible.
I’d wince when I ate ice cream or drank cold water, and my dentist kept mentioning “enamel erosion” like it was a ticking time bomb.
That’s when I stumbled across MI Paste Plus during a late-night scroll through dental forums.
It sounded promising: a topical cream that could strengthen my teeth and ease sensitivity? I was skeptical but desperate enough to give it a shot.
When I first squeezed the minty paste onto my finger (yep, no toothbrush needed for this one), I wasn’t sure what to expect. The texture is smooth, almost like a creamy gel, and it doesn’t have that harsh, medicinal taste you get from some dental products.
I rubbed it onto my teeth as instructed, letting it sit for a few minutes before spitting it out. The first week, I didn’t notice much, but by week two, something shifted. My teeth felt less “zingy” when I drank cold water, and that nagging sensitivity during brushing started to fade.
I was hooked.
What made MI Paste Plus stand out was how it fit into my routine. I used it at night after brushing, making it a no-fuss addition to my evening wind-down. It’s not a toothpaste replacement but a booster, like giving your teeth a nutrient-packed smoothie.
Over time, I noticed my teeth looked brighter—not Hollywood-white, but a natural, healthy shine. My dentist even commented on my improved enamel at my last checkup, which felt like a personal victory.
For someone who’s battled dental woes, MI Paste Plus has been a lifesaver, and I’m excited to share why it might work for you too.
What Makes MI Paste Plus Special?

Let’s talk about what MI Paste Plus actually does. This isn’t your average toothpaste—it’s a specialized cream designed to deliver calcium, phosphate, and fluoride directly to your teeth. These minerals are the building blocks of enamel, the hard outer layer that protects your teeth from decay and sensitivity.
MI Paste Plus uses a unique technology called Recaldent, derived from casein, a milk protein. Don’t worry if you’re lactose intolerant; it’s safe for most people unless you have a specific milk protein allergy.
The fluoride in MI Paste Plus (900 ppm) gives it an edge over regular MI Paste, making it a powerhouse for remineralizing enamel and fighting early decay.
When you apply it, the paste binds to your teeth, creating a protective barrier that helps neutralize acids from food and drinks. It’s like giving your teeth a suit of armor. I love that it’s not just about fixing problems but preventing them.
Whether you’re dealing with sensitivity from whitening treatments, braces, or just years of wear and tear, MI Paste Plus works to restore balance in your mouth. It’s especially great for people like me who grind their teeth at night or have a history of cavities.
But enough about the science—let’s get to the good stuff: why I think it’s awesome and where it falls short.
The Pros of MI Paste Plus: Why I’m Obsessed?
- Eases Tooth Sensitivity Like a Charm
If you’ve ever winced while eating a popsicle or sipping hot coffee, you know how frustrating tooth sensitivity can be. MI Paste Plus has been a game-changer for me here. The calcium and phosphate sink into your enamel, filling in tiny cracks and strengthening weak spots.
Within a couple of weeks of nightly use, I noticed my sensitivity drop significantly. Cold drinks no longer sent a jolt through my jaw, and I could enjoy my morning espresso without dread. It’s not an overnight miracle, but the gradual relief is worth it.
- Strengthens Enamel for Long-Term Protection
One of the biggest wins for me is how MI Paste Plus helps rebuild enamel. My dentist warned me that once enamel is gone, it doesn’t grow back naturally, but this paste helps deposit minerals to fortify what’s left.
I’ve noticed my teeth feel sturdier, and I haven’t had a new cavity since I started using it. The added fluoride gives it an extra boost, making it ideal for anyone prone to decay or erosion. It’s like giving your teeth a daily dose of strength training.
- Easy to Incorporate Into Your Routine
I’m all about simplicity, and MI Paste Plus delivers. You don’t need to overhaul your dental routine—just add it after brushing. I apply a pea-sized amount with my finger or a cotton swab, rub it over my teeth, and let it sit for a few minutes.
No rinsing, just spit and go to bed. It’s low-effort but high-impact, which is perfect for someone like me who’s juggling a busy schedule. Plus, the mint flavor is refreshing without being overpowering.
- Safe for Most People (With a Catch)
MI Paste Plus is safe for kids over 12, adults, and even pregnant women, as long as you don’t have a milk protein allergy. I appreciate that it’s free from harsh chemicals and doesn’t irritate my gums like some whitening products do.
The catch? If you’re allergic to casein, you’ll need to steer clear. For everyone else, it’s a gentle yet effective option that won’t upset your mouth’s natural balance.
- Boosts Confidence in Your Smile
Let’s be real—when your teeth feel strong and look healthy, you feel better about flashing your smile. MI Paste Plus has given me a subtle glow-up. My teeth aren’t dazzlingly white, but they have a natural sheen that makes me feel more confident.
It’s not just about aesthetics; knowing my enamel is getting stronger makes me feel like I’m investing in my long-term dental health. That’s a win in my book.
The Cons of MI Paste Plus: What’s Not So Great
- It’s Not Cheap

Let’s talk about the elephant in the room: MI Paste Plus isn’t budget-friendly.
A single tube can set you back $20–$30, depending on where you buy it, and if you’re using it daily, you’ll go through it in a month or two.
For someone on a tight budget, that price tag stings.
I’ve had to factor it into my monthly expenses, but I justify it by cutting back on pricey coffee shop runs.
Still, I wish it were more affordable.
- Not a Quick Fix
If you’re expecting instant results, you might be disappointed. MI Paste Plus takes time—think weeks, not days—to show its full effects. I didn’t notice major changes until about two weeks in, and even then, it was subtle.
For sensitivity relief or enamel repair, you need to be consistent. If you’re impatient or looking for a one-and-done solution, this might not be your vibe.
- Flavor Options Are Limited
The mint flavor is fine, but it’s the only one I’ve found widely available. If you’re not a fan of mint or want something more exciting, you’re out of luck. I’ve heard rumors of other flavors like vanilla or strawberry, but they’re hard to track down.
I don’t mind the mint, but I’d love a bit more variety to keep things interesting.
- Requires a Prescription in Some Places
Depending on where you live, you might need a dentist’s prescription to get MI Paste Plus because of its fluoride content.
I was lucky to find it over-the-counter at my local pharmacy, but some folks have to jump through hoops. It’s a minor hassle, but it’s worth checking with your dentist before you get your hopes up.
Tips For Getting The Most Out of MI Paste Plus
- Use It Consistently for Best Results
If you want MI Paste Plus to work its magic, you’ve got to stick with it. I apply it every night after brushing and flossing, making it part of my wind-down ritual. Consistency is key because the minerals need time to bond with your enamel.
Try setting a reminder on your phone or keeping the tube by your toothbrush so you don’t forget. Missing a day here and there won’t ruin everything, but regular use is what drives results.
- Avoid Eating or Drinking Right After
One mistake I made early on was sipping water right after applying MI Paste Plus. Big no-no. The paste needs time to sit on your teeth—ideally three to five minutes—to do its job.
I’ve learned to apply it right before bed, so I’m not tempted to eat or drink afterward. If you’re using it during the day, wait at least 30 minutes before consuming anything to let the minerals absorb properly.
- Store It Properly
MI Paste Plus isn’t fussy, but you don’t want to leave it in a hot car or freezing bathroom cabinet. I keep mine in a cool, dry spot in my bathroom to maintain its potency. Extreme temperatures can mess with the formula, so treat it like you would any other dental product.
Also, check the expiration date—I learned the hard way that an expired tube doesn’t work as well.
- Pair It With a Good Oral Hygiene Routine
MI Paste Plus is a booster, not a standalone hero. I’ve found it works best when paired with a solid brushing and flossing routine. Use a fluoride toothpaste and a soft-bristled brush to avoid further enamel wear.
I also rinse with a fluoride mouthwash before applying the paste to give my teeth an extra layer of protection. Think of MI Paste Plus as the cherry on top of your dental sundae—it enhances, but it doesn’t replace, the basics.
- Talk to Your Dentist First
Before you start slathering MI Paste Plus on your teeth, have a chat with your dentist. They can confirm if it’s right for you, especially if you have specific dental issues like severe decay or allergies.
My dentist gave me the green light and even suggested applying it with a custom tray for better coverage. If you’re unsure, a quick consultation can save you from potential missteps.
Comparing MI Paste Plus To Other Brands
Let’s see how MI Paste Plus stacks up against some popular toothpastes I’ve tried: CariFree Toothpaste, Legendary Men’s Care Toothpaste, and Burt’s Bees Toothpaste.
Each has its own vibe, but I’ll break down what makes MI Paste Plus shine (or not) in a head-to-head comparison. I’m keeping it real with my experiences, focusing on effectiveness, ease of use, and overall value.
- MI Paste Plus Vs. CariFree Toothpaste

CariFree Toothpaste caught my eye because it’s marketed as a cavity-fighting champ, much like MI Paste Plus aims to protect enamel.
CariFree uses a nano-hydroxyapatite formula to remineralize teeth and balance your mouth’s pH, which sounds fancy and somewhat similar to MI Paste Plus’s Recaldent technology.
When I tried CariFree, I liked its clean, non-foaming texture and mild citrus flavor—it felt less abrasive than traditional toothpastes. It did a decent job keeping my teeth fresh and seemed to reduce plaque buildup over a few weeks.
However, CariFree didn’t match MI Paste Plus when it came to sensitivity relief. My teeth still zinged a bit with cold drinks, unlike the soothing effect I got from MI Paste Plus after consistent use. CariFree is a toothpaste you brush with and rinse off, so it doesn’t linger on your teeth like MI Paste Plus, which I apply directly and leave on.
This makes MI Paste Plus feel more targeted for enamel repair. Price-wise, CariFree is slightly cheaper, but you’re using more per application since it’s your main toothpaste. For me, MI Paste Plus’s specialized approach gives it the edge if sensitivity or enamel strength is your priority.
- MI Paste Plus Vs. Legendary Men’s Care Toothpaste

Legendary Men’s Care Toothpaste is a newer player, pitched as a rugged, all-natural option for guys (though anyone can use it).
It boasts ingredients like charcoal and tea tree oil for whitening and freshness, which sounded appealing for a coffee drinker like me.
I gave it a whirl, and the gritty texture and bold peppermint flavor were invigorating, almost like a wake-up call for my mouth.
It left my teeth feeling clean, and I noticed a slight whitening effect after a month.
But here’s the catch: Legendary Men’s Care didn’t do much for my sensitivity or enamel health. The charcoal can be abrasive if overused, and my dentist warned me it’s not ideal for long-term enamel protection. MI Paste Plus, on the other hand, is all about fortifying enamel with calcium, phosphate, and fluoride, and it’s gentle enough for daily use.
Legendary is a full toothpaste, so you’re brushing and rinsing, which doesn’t allow the same mineral absorption as MI Paste Plus’s leave-on formula. It’s also pricier than your average toothpaste, creeping close to MI Paste Plus’s cost without the specialized benefits. For a holistic enamel boost, MI Paste Plus wins hands-down.
- MI Paste Plus Vs. Burt’s Bees Toothpaste

Burt’s Bees Toothpaste is a go-to for natural oral care fans, and I was curious to try it given its fluoride-free, plant-based formula with ingredients like cranberry extract.
It’s marketed for gentle cleaning and gum health, and I found it pleasant enough.
The flavor (peppermint with a hint of fruit) was mild, and it didn’t irritate my gums, which is a plus.
My mouth felt fresh, and it’s a solid choice if you’re avoiding fluoride or synthetic chemicals.
That said, Burt’s Bees fell short compared to MI Paste Plus for my needs. Without fluoride, it doesn’t offer the same enamel-strengthening power, and I didn’t notice any improvement in sensitivity.
It’s a brushing toothpaste, so you’re rinsing away the benefits, unlike MI Paste Plus, which stays on to deliver minerals over time. Burt’s Bees is more affordable, but it’s tackling a different goal—basic cleaning versus MI Paste Plus’s targeted repair.
If you’re dealing with enamel erosion or sensitivity, MI Paste Plus is the better bet, though Burt’s Bees might suit you if natural ingredients are your priority.
Frequently Asked Questions (FAQ)
Yes, it works, but it’s not a miracle cure. From my experience, MI Paste Plus reduces sensitivity and strengthens enamel over time with consistent use. Studies back this up, showing that its Recaldent technology delivers calcium and phosphate to remineralize teeth. You won’t see results overnight, but after a few weeks, you’ll likely notice less sensitivity and healthier-feeling teeth. It’s most effective for mild to moderate issues, so if you have severe dental problems, talk to your dentist first.
MI Paste Plus doesn’t “rebuild” enamel in the sense of regrowing it, as enamel doesn’t regenerate naturally. However, it does deposit calcium, phosphate, and fluoride to strengthen existing enamel and repair early-stage damage. I’ve noticed my teeth feel less porous and more resilient since using it. Research supports that it can remineralize early caries and fortify enamel, but it’s not a fix for advanced erosion. Think of it as reinforcing what you’ve got, not creating new enamel from scratch.
Patience is key here. I started noticing reduced sensitivity after about two weeks of nightly use, but full benefits—like stronger enamel—took closer to a month. Results vary depending on your dental health and consistency. Some people report faster relief, while others need a couple of months for significant changes. Stick with it daily, and don’t skip applications, as the minerals need time to bond with your teeth for lasting effects.
MI Paste Plus strengthens enamel, reduces sensitivity, and helps prevent cavities by delivering calcium, phosphate, and fluoride directly to your teeth. Its Recaldent technology binds these minerals to your enamel, creating a protective barrier against acids and decay. It’s especially helpful for people with sensitivity, early caries, or weakened enamel from whitening or braces. I use it to keep my teeth strong and my smile confident, and it’s become a staple in my routine.
Why MI Paste Plus Is A Must-Have For Your Smile?
After months of using MI Paste Plus, I can say it’s been a game-changer for my dental health. It’s not perfect—it’s pricey and takes time—but the reduced sensitivity and stronger enamel are worth it.
If you’re serious about protecting your teeth and boosting your confidence, this is a product you’ll want in your arsenal. Grab a tube, talk to your dentist, and give your smile the love it deserves. You won’t regret it.