If your poop consistency is putty-like, there will be endless wiping after bowel movement. So, if you are asking yourself why do I have to wipe so much after pooping, check it first. Of course, there are a lot more other reasons.
Only people with loose or harder poop don’t have to go through excessive wiping after bowel movement. And if you are looking for never ending wipe cure, you are in the right spot!
Why Do I Have To Wipe So Much After Pooping?
Clean wipe after poop is already difficult because of so many folds down there. It’s equally true for both men and women. But if you have some ‘conditions’, it gets worse!
It’s not just embarrassing, endless wiping after bowel movement costs a lot of toilet paper too. You are wasting lots of water as well as killing your new toilet.
Though not so common, clean wipe after poop does not happen to a lot. Before I talk about the solution, we need to figure out the possible reasons as well. Below, you will find some common reasons:
Your poop consistency is not in good shape and condition simply because your lifestyle is not right. In ideal health, there should not be anything on the toilet paper when you wipe. But that’s rare.
If you don’t eat right (lots of fiber!) or you are suffering from mental stress, there will be improper poop consistency. You may have food sensitivities or bad bacteria in your gut!
Putty/Sticky Style Poop
As I mentioned earlier, you have to repeatedly wipe your butt if you have putty poop instead of a solid and soft stool. There are plenty of reasons why your poop is in much worse shape. Here are some of them:
- You can’t digest fat.
- Pancreatic cancer patients have sticky poop.
- You are suffering from IBD (Inflammatory Bowel Disease).
- A sluggish liver that can’t function well.
People who are not physically fit and in good shape have this involuntary bowel leakage problem. Often, they don’t have control over their bowel movements. That’s another reason why you can’t wipe clean after bowel movement.
How do you know you have the same fecal incontinence problem? Well, if you notice you got poop on their after wiping or you have to wipe again later – you have this!
If you have these conditions where the rectum and anus can’t get completely closed, the stool will leak out more often. So, there will be a lot of wiping!
Being overweight, spending lots of time sitting on the toilet, or even from the pregnancy – this condition may occur.
Remedy For Never Ending Wipe
You should not wipe only 1 time if you are wondering how many times should you wipe after pooping. But as you can see, that’s not the case for a lot of people.
But don’t feel bad. Stick poop is still better than constipation. You should feel good about it. And there are plenty of measures that you can take to have clean wipe after poop. Here are some of them:
- Get Physically Fit
Irrespective of your age, you can always do some physical activities to improve your health and get yourself in shape. It improves your overall digestive system too.
But that gonna take some time to be effective. You should talk to your doctor about your sticky poops if you need quick results.
- Eat Right
I don’t know what’s your case, but if you have sticky poop, you should increase your fiber intake. Drink plenty of water.
Avoid eating spicy foods and it’s better if you don’t eat chilly and curry if you have a troubled bowel movement.
Keep a track of foods that affect your bowel movement differently. Avoid foods that you are insensitive to. Eat fermented foods along with foods that contain probiotics.
- Use Wet Wipe
Repeated wiping with normal toilet paper will result in the red region in there. A good alternative to that is to use wet wipes. It will not turn your butt into the red.
- Take A Shower
If wiping your ass does not give you a clean feeling, take a shower afterward. Any type of shower like a hot and cold shower can give you a complete sense of cleanliness.
Make a routine of it. Most people go to the bathroom early in the morning and at night. There is no harm in taking a shower 2 times.
- Avoid Hard Toilet Paper
You do not tub your anus with hard toilet paper. It will simply smear your poop around and make it worse. Besides, it will turn your nether region into a red zone.
There are plenty of brands that offer toilet papers with better absorbent capacity.
- Wiping Direction
Are you doing it right? Wiping your butt in any direction is okay if you are a guy. Front to back or back to front – no matter. But for women, it’s not the same case.
This is important to lessen the impact of excessive wiping after bowel movement. Women have to wipe from front to back to reduce the risk of urinary tract infection.
- Stay Away From Butt-Wiping Robot
Not every modern invention is good for you. Butt-wiping robots are one of them. Anything but a soft touch on your nether region is always bad!
- Get A Bidet
Too many wiping will cause skin irritation and other problems. One better way is to replace the wiping completely. Yes, using a bidet you can have a clean anus without wiping. If you plan to get one, try Bio Bidets.
Washing your butt and genitalia without using your hand and toilet paper is always advisable even if you don’t have repeated wiping problem. It totally eliminates the need for physical contact between your feces and your hand.
- Gentle Wipe
If you don’t wipe gently and you have to do this multiple times during a single day, you are risking yourself having anal fissures and painful irritation.
Wiping your butt with toilet paper roughly will result in micro cuts on the butt. So you must go easy and wipe gently.
- Use Patting Motion
There are some good reasons why some people don’t use wet wipes. Wet wipes clean you well comfortably but they also remove healthy bacteria. They get your toilet clogged too.
If you are looking for a good alternative solution, you can always pick a good patting motion if you looking for a never ending wipe cure. Using a bidet and then patting the excess water is the best bet for you.
Try the above solutions for some time. Getting yourself physically fit should take care of sticky poop and there should not be excessive wiping after bowel movement.
If you don’t get a problem solved and you are still wondering why do I have to wipe so much after pooping, see a doctor.